The Exercise With POTS program was developed to provide both education and a slow, yet progressive, a self-paced exercise program to help manage your POTS symptoms.
It is a 5 day a week, 5 month exercise program. All strength exercises are videoed by me. All goals for cardio exercises are explained daily. Weekly exercise log sheets, weekly exercise goal sheets, educational videos and educational readings are provided in the program. You only do what you can tolerate.
Since 2004 Lee Spannhake, PT has been helping individuals live their BEST lives.
She provides physical therapy, fitness, and functional training that’s fun.
Vicki Lynn M.
Rates and Insurance Coverage
We want to inspire our patients through compassion, dedication and the strength to get each of them back on their feet, to keep them active, to give them the ability to take charge of their lives and to age positively.