Providing Personalized Physical Therapy & Wellness Programs

In the comfort of Your Home

Decrease Fall & Fracture Risks

Avoid Nursing Homes

Put Your Fears to Rest


Enjoy Your Life and Maximize Your Independence

  • I’ll Spend Extra Time & Listen to Your Needs
  • Experience Custom Treatment in Your Environment
  • I’ll Help You Function Better at Home
  • You’ll Know What to Do on Your Own



Contact Me


I’ll Visit
Your Home


You’ll Get a Custom Treatment Plan


We Work Together to Achieve Your Goals

Learn More, Call (904) 540-5325

Change Your Life With A POTS Specific Workout Program

The Exercise With POTS program was developed to provide both education and a slow, yet progressive, a self-paced exercise program to help manage your POTS symptoms.

It is a 5 day a week, 5 month exercise program. All strength exercises are videoed by me. All goals for cardio exercises are explained daily. Weekly exercise log sheets, weekly exercise goal sheets, educational videos and educational readings are provided in the program. You only do what you can tolerate.

I Know It’s Difficult to Find Great, Licensed Physical Therapy Help You Can Trust

Since 2004 Lee Spannhake, PT has been helping individuals live their BEST lives.

She provides physical therapy, fitness, and functional training that’s fun.

  • Master's Degree in Physical Therapy
  • Vestibular Rehabilitation Certified
  • Osteoporosis Treatment Certified
  • POTS Specialization

Guided in-the-home treatment for a variety of conditions:

  • POTS
  • Osteoporosis/Osteopenia Treatment
  • Vestibular & Vertigo Conditions
  • Balance Conditions
  • Post-Surgical Care
  • Fall Risk Reduction
  • Parkinson’s Disease
  • Multiple Sclerosis
  • Stroke/Cerebral Vascular Accident (CVA)
  • Generalized Weakness

Success Stories

  • I fell, broke my hip bone, top of my femur; hospital, re-hab, and home in a wheelchair. I needed help in home. I answered the door and there was Lee. She is more than physical therapy. She explains the reason for every move and why it is needed to put my body in balance. I even get lists of things to do in between visits. I now stand straight, walk without pain and we are working on my osteoporosis and arthritis. Every day I thank God that Lee came through my door.…

    Betty Lou

  • Lee played a big part in my dad's rehabilitation and keeping his positive attitude when he returned home from a rehab facility in Saint Augustine. With her help my dad regained his strength and was able to walk and do daily tasks. Overtime they established a personal relationship which was very important to my father. He looked forward to her visits and encouraging words. Later down the road when my dad's Parkinson's progressed he wanted to make a photo album of family and friends and he put Lee's picture on the front cover!…

    Vicki Lynn M.

  • Lee is, without question, the most caring and compassionate person I know, and that's one of her secrets, the other is her contagious smile. My mom was always up and motivated for whatever challenge Lee presented that day, and mom always exceeded the goals that Lee set for her. Thank you, Lee, for all the years of your hard work, and for all the extra years it gave me with Mom.…

    Cathy L.

  • As my aging parents caregiver, I understood that keeping their mobility and balance gave them the chance to help preserve their quality of life as long as possible during the aging process. I started with them having balance therapy on a very frequent basis and this rapidly improved their mobility and balance to prevent falls. I continued with the help of Lee to have therapy to keep mobility good for them for the last 10 years. My mother-in-law (Dot Worth) recently passed away at 96 but even with a hip replacement and knee replacements she still had some mobility and was not wheelchair-bound. My dad now 99 still continues therapy with Lee who is keeping him still walking.…

    Beverly W.

Rates and Insurance Coverage

Learn More

At IN HOME BODY IN BALANCE, our mission is to provide specific healthcare education and safe exercise routines in a fun and motivating way.

We want to inspire our patients through compassion, dedication and the strength to get each of them back on their feet, to keep them active, to give them the ability to take charge of their lives and to age positively.

  • Experience Full 60-minute sessions
  • There’s no need to waste the time traveling
  • At-home treatment is great after you have completed your home health or outpatient physical therapy and you still can make progress.
Call Today (904) 540-5325
for a Free Home Consultation