SAVE THE DATE! Active After 50 Expo for Baby Boomers and Seniors. Saturday May, 18th | Ponte Vedra Concert Hall | 10 AM to 2 PM
Upcoming FREE workshop on prevention and improvement of osteoporosis and osteopenia. Here we will talk about what is Osteoporosis, how do you get it, and what you can do about it. There are useful, powerful and simple every day suggestions you can make now to change your outcomes. Special guest speaker Keri, from Seaside Nutrition, will talk about healing from the inside out with food for your bones. Both myself and Keri are passionate about the subject and getting the word out to our fabulous community. Hope to see you there!